Exercise with Ehlers Danlos Syndrome

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R$107.07

EAN: 9781716848834 SKU: 9781716848834 Tags: , ,

R$107.07

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Exercise with Ehlers Danlos Syndrome –

Is Ehlers Danlos Syndrome or Hypermobility Spectrum Disorder preventing you from taking part in the exercise or activities you enjoy?

Would you like to improve your fitness?

Have you been advised to exercise to help manage your condition, but aren’t sure where to start?

Are you worried that you might injure yourself by trying?

Are regular exercise programmes “a bit much”?

This book is full of helpful information and mythbusting to break through the confusion surrounding hypermobility and exercise.

It includes a managable 12 week programme designed to set you on the path to fitness while managing joint stability.

Especificação: Exercise with Ehlers Danlos Syndrome

Autor

,

Formato

BOOK

Editora

ISBN

9781716848834

Ano de Publicacao

2020

Numero de Paginas

56

Idioma

Inglês

Edição

1

Encadernacao

Brochura

Dimensões

14.8 x 3 x 21

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Exercise with Ehlers Danlos Syndrome
Exercise with Ehlers Danlos Syndrome

R$107.07

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